Change 

Well I’m confused, 

You push me back and I fall,

I’m in pain and I’m back in hell.

But I’ve bounced back so quickly,

I’m back to myself,

I’m content and peaceful,

I’m just so free of those thoughts, 

And even when I’m down now,

They don’t cloud my mind,

I think I’m past it,

I can safely say,

Mental health issues aren’t forever,

Everything does change.

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